@nevernsubermoney: Can you do this? #vagusnerve #somatichealing #nervoussystemregulation #StressRelief #anxietyrelief

Chamli Dias :

i went back to scrolling 😂

hlubi elihle :

I can't puff my upper lip 😂😂

Annie :

Your tricking me into calming down again 🤔

Rosemary 🤍😇🥰💉 :

me after doing it

N :

Ooh this made me smile and my eyes got wet too ha

infiniteblessings.co :

Sir, thank you☺️. Yayyy! Great job everyone we did it 🤭🥰

Lisa :

First time I’ve stopped coughing all day Doug this exercise I’ve had this cough for 3 years, I can’t thank you enough xx

Anne :

Thank you for the tips, Sir.

Athena :

Thank you! ☺️

missDee :

Am I suppose to yawn while doing this exercises

Aɳcα ꣑ৎ :

Idk, I feel like crying now.

MaryDivine Igbikiowubo, HVM :

thanks, that was relaxing.

Chris :

what's the significance?

sarahalley45 :

thanks. this needed a little more concentration. im relaxed

J M :

Yes good job

✨Fatmaa✨ :

Honest not too well

Mufasa :

am good.....thank you

Zainab :

thank you 🙏

Sarah :

Thank you

Ravinder Kaur :

Jasmina S :

Natasha :

I feel so much better every time, thank you!!!

Khabo Manini :

thank you 😊

Pamela seleka :

why am i always yawning after🤣

She TFP :

Thank you