@sonianawazofficial: Types of Roti & Their Health Benefits | Wheat, Barley, Bajra & More. Did you know that different types of roti can offer different nutritional benefits? 🌾 In this video, we compare popular roti varieties, including: 🌾 Wheat Roti (Gandum) 🌾 Barley Roti (Jau) 🌾 Bajra Roti (Pearl Millet) 🌾 Other Healthy Roti Options Learn which roti may be a better choice for fiber, digestion, blood sugar management, and overall health. ⚠️ The best choice depends on your individual health and dietary needs. Like, Share & Subscribe to Sonia Nawaz Official for more health and nutrition tips. 🔖 Hashtags #Roti #WheatRoti #BarleyRoti #BajraRoti #HealthyRoti #HealthyEating #NutritionTips #HealthyDiet #FoodTips #HealthTips #SoniaNawazOfficial
Sonia Nawaz official
Region: PK
Tuesday 01 September 2026 11:36:33 GMT
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Anwar Ali :
better to show weight of roti,it can be any size
2026-09-04 05:21:11
0
SHAHID ALI BALOCHH :
koe khas farak tou nhi
2026-09-04 09:28:47
2
Queen 👑 :
راغی روٹی کون سی ہے کس سے بنتی ہے
2026-09-04 16:31:00
1
سیدہ زینب :
راغی کیا ہوتا ہے
2026-09-03 23:53:39
1
Ayesha mano :
1
2026-09-04 16:16:42
0
muneerehmad819 :
multi grain aty ka btaen
2026-09-04 12:35:17
1
Aish Aish :
aur gluten free roti ki ??
2026-09-04 13:04:13
1
Madina lover ♥️ :
2026-09-04 01:04:59
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Gillani🌸 :
😂😂😂
2026-09-04 06:52:02
1
Azam khan :
😁😁😁
2026-09-04 08:37:26
1
Khalid Safdar :
😳😳😳
2026-09-04 16:35:27
0
only plyz :
😁😁😁
2026-09-04 16:19:02
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stylishmano434 :
🥰🥰🥰
2026-09-04 15:32:44
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nasrullallah :
🥰🥰🥰
2026-09-04 15:24:22
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Alee :
😁😁😁
2026-09-04 14:22:57
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🏴☠️yahya Khan mirani🫠 :
❣️❣️❣️
2026-09-04 11:52:20
0
Rabia Badar :
😂😂😂
2026-09-04 14:20:45
0
bilalahmmad850 :
😳😳😳
2026-09-04 14:17:56
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zulafcar :
🥰🥰🥰
2026-09-04 13:56:49
0
ṚƠṢƐ🌹 :
🥰🥰🥰
2026-09-04 13:06:43
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Lifedreams :
😂😂😂
2026-09-04 12:36:28
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Rana umarfarooq :
😁😁😁
2026-09-04 12:15:19
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Muhammad affan :
😂😂😂
2026-09-04 11:56:39
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Ch Sunny :
🥰🥰🥰
2026-09-04 14:57:27
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M Naeem :
😳😳😳
2026-09-04 02:45:45
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