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@mikihinshish:

ሚኪ ሕንሹሽ 23
ሚኪ ሕንሹሽ 23
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Tuesday 01 September 2026 12:59:04 GMT
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Comments

meri.erobo
meri.erobo :
ahhhhhhhh adey 😢😢
2026-09-01 13:51:13
0
biki.love12
no name :
🙏🙏🙏❤️❤️❤️
2026-09-01 13:04:18
4
user701095181613
aberhit :
2026-09-01 14:33:30
1
samri..73
Samri..7 :
mikye lebam🥰🥰🥰🥰🥰🥰🥰🥰
2026-09-01 14:01:16
0
user4616802468822
Hayu Hayu 12 :
አይ ሚኪ ጀግና ዘይድገም ታሪክ ትሰርሕ አለኻ ወድነይ አጆኻ ፈጣሪ ምሳኻ ይኹን።
2026-09-01 13:08:48
2
user9591295065614
feven :
❤️❤️❤️
2026-09-01 14:01:47
0
hiwienidaligedawit
hiwi enidaligedawit🌎 :
qudusu mikael balu kirediena eyu Ahiwatey 🙏🙏🙏🙏🙏 Ajona
2026-09-01 14:25:05
1
user1063617079831
123456 :
😭😭😭😭😭😭😭
2026-09-01 14:06:31
1
kbat.teklit
Kal1219💥🦋🌍 :
🙏🙏🙏
2026-09-01 13:04:25
3
rgat371
rgat371 :
💖💖💖💖💖💖💖💖💖
2026-09-01 13:06:40
2
samri21696
Samri21 :
❤️❤️❤️
2026-09-01 13:08:11
2
user6143693581671
hani fikr :
🥲🥲🥲
2026-09-01 13:04:02
1
ms124a0
𝖒𝖆𝖙𝖚 𝖒𝖆𝖓Ⓜ444 :
🙏🙏🙏
2026-09-01 15:07:57
1
user4305504765980
user4305504765980 :
🥰🥰🥰
2026-09-01 13:46:05
1
makugalgebriel
Makryana :
🥰🥰🥰
2026-09-01 15:28:50
0
guel..erob
erodawit :
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-09-01 13:22:21
1
adam.adam3055
Adam adam :
🥰🥰🥰🥰💞
2026-09-01 15:17:39
0
melaku2500
Melaku :
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-09-01 14:46:40
1
user4226331183360
Seni H :
🥰🥰🥰🙏🙏🙏🙏
2026-09-01 13:21:06
1
aki00392
seni 🎀 :
🥰🥰🥰
2026-09-01 13:13:12
1
shewithanes
shewit hans :
💝💝💝💝
2026-09-01 13:04:25
2
selam44493
ሚሊ ኦርቶዶክሳዊ 😍 :
🥰🥰🥰
2026-09-01 13:03:56
2
fiyer.suyum
fire suyum :
🙏🙏🙏🙏🙏🙏🙏🙏
2026-09-01 13:03:13
2
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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
#fürdich #storytime #loveyou 💔
#fürdich #storytime #loveyou 💔

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