Earned Wellness
Region: US
Tuesday 01 September 2026 13:12:24 GMT
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Louuuiiissseeeee :
for me I just feel like the negativity is a stronger "entity" and it just takes over. The positive stuff really doesn't stand a chance nor feel real enough to believe and feel
2026-09-01 13:30:02
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𝓢𝓪𝓵𝓪𝓪𝓷 ᴀᴋᴀ 𐌔𐌀𐌋ó𐌌𐌄 ♘ :
Personally, I also feel as though if I’m happy, that will eradicate all of the trauma I’ve experienced, and somehow I now have an expectation to be happy all the time and to “let the past go.”
2026-09-01 21:15:20
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Foreign Winds :
wow, this explains a lot to me. I notice in ,myself that whoever i have a positive experience, it almost always follows by a negative experience....
2026-09-02 09:58:39
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LauraC911 :
so true! as a person dealing with that right now, I've been trying to get back into art, but my brain's creating so much friction and I get irritated. I traced it back to so much going on in the background, that I don't really "deserve" to enjoy downtime. or waiting for the other shoe to drop. like I don't want to get interrupted by remembering all the stuff going wrong in my life, or things that can get worse. or someone actually bothering me about it, even by a text. or reminding me that dinnertime is rolling around etc.
2026-09-01 13:24:13
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hollerhog :
ppl judge me the most and i receive the most criticism when i’m happy 😭
2026-09-01 17:25:11
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Pizza Enjoyer :
It’s like my body doesn’t want me to experience comfort 😭
2026-09-01 19:23:23
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Rene :
I definitely relate to this. And as a patient in therapy, dealing with complex developmental and attachment trauma, your content makes me feel really seen and heard. Also, it’s so important for me to make sense, and your content makes sense of a lot of experiences that I relate to. (Also, my therapist is great.)
2026-09-02 03:40:34
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Annie :
That’s it. You’re waiting for the next thing to happen.. so you become hyper vigilant.. it happens , when it’s quiet.. what’s gonna happen, don’t relax
2026-09-02 03:31:55
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emi :
any time i laugh pretty hard or have a happy moment, i cry once its over. it's like a comedown idk
2026-09-02 16:29:11
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leeloolabelle :
Same. I had to adapt to positive emotions in levels.
2026-09-03 23:44:01
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Christian🌞 :
Recently tried to learn to let myself be happy. The sheer panic in my being is so insane. I can’t help but feel as if there’s a rug pull I’m missing the signs of
2026-09-02 19:32:48
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Sleepy Lion :
Yes, interesting. Makes sense
2026-09-01 13:32:38
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Rene :
This made me try to remember what I told my therapist about why I was coming to therapy when I first started. I didn’t say that I wanted to be happy. I remember I said I wanted to stop hating myself and I wanted to stay.
2026-09-02 03:38:01
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