Don’t get me started with the intrusive thoughts or thoughts of something embarrassing I did when I was 15 😭
2026-09-03 15:56:15
1
casserole :
Sometimes I wear headphones to listen to music but then I find myself not listening to anything with the headphones on. Just for some peace and quiet. Not intentionally. Just happens.
2026-09-02 12:13:20
1292
saturndesrosiers :
And then it’s silent and I have ringing in my hears..then it starts back over
2026-09-02 21:59:19
196
Author Carliann Jean :
As someone who doesn’t have an internal monologue, this sounds so terrifying
2026-09-03 02:41:00
85
Ella :
this is quite literally how my head sounds but add "kill urself" "you deserve to die" "do it" "you should die" my therapist helped it stop being so constant but its brutal as fuck... work helps too cause the constant interaction... but its really hard :/
2026-09-02 08:20:21
85
Tiffany Berkiten :
How do we make it quiet 🥺
2026-09-02 13:52:49
565
Mandy Jo :
I would give my soul for just 1 little hr of quiet.
2026-09-03 16:12:13
0
danger2sanity :
I’m often envious of people with no inner monologue. I get so overwhelmed by this.
2026-09-03 03:07:42
15
Layla :
It’s always so loud so busy so cluttered so many ideas thoughts memories day dreams goals it’s like walking into a beautiful home with massive space and great potential but you cant even walk through it because it’s so incredibly messy
2026-09-03 03:21:16
29
afLICCIón :
This is why I listen to loud music
2026-09-03 03:32:50
6
Jose :
Then I get overwhelmed and get nothing accomplished. 😭
2026-09-03 02:14:42
78
Leo🖤 :
You mean, everyone’s mind doesn’t sound this way?
2026-09-03 06:06:59
11
Amanda May :
Zoloft quieted this for me 😁
2026-09-03 15:57:20
0
Sweetie :
focus on 1 thing at a time and wear an earbud with self improvement videos or music or inspiration of some sort. drown yourself out.
2026-09-03 15:56:55
0
krista322🌻 :
This!!!!! Some people will never understand how exhausting this actually can be!
2026-09-03 15:50:12
0
Built Not Given :
And this is my I’m overstimulated 99.99999% of the time
2026-09-02 16:00:34
48
Katrina Gilbert :
I hate this literally made me cry
2026-09-02 22:24:30
13
𝕵𝖊𝖘𝖘𝖎𝖈𝖆 𝕱𝖑𝖔𝖗𝖊𝖘 :
I just hate in the morning before work I cook breakfast. And all these thoughts flood my brain; feed the dogs, take them out for their 2nd potty break, did I pack my lunch ect. And when I am half way out the door I have to check if I turned off the stove and I check 3 times before I can leave. If not I will lose my mind
2026-09-02 17:34:51
8
Millicent Nicole Fac :
this is my head but I lay in bed and feel awful knowing I'm not going to do any of this.
2026-09-03 06:20:30
5
🌹🌹 :
We all talk to ourselves more than we talk to other humans
2026-09-02 23:52:30
22
JennyB :
All the time and it’s exhausting
2026-09-03 01:53:12
8
Keshawna Fears :
Every second of every minute 😭😔 mind going so fast can’t even blink …
2026-09-03 01:38:35
6
Juls Miranda :
Wait I’m not the only one 😩😭
2026-09-02 10:25:38
14
Melanie Towers :
Everyday!!! It so frustrating at times!
2026-09-02 00:57:51
6
Radicalfemm :
This! Sometimes something completely out of pocket comes in about someone or something I’m not even focused on though so I could do without that.
2026-09-02 01:36:41
5
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