@eddieabbew: Counting calories instead of nutrients has been one of the most profitable marketing scams that has ever existed. Whilst you’re obsessing with calories, they are busy finding which chemicals to add to the products to make them as addictive as possible so that you keep parting with your money. It is true that some people might lose weight counting calories, but it is a fool’s game. You will gain the weight and sometimes more once you stop. #eatrealfood #eddieabbew #wtfu #abbewcrew @Fat Girls @Brandon Abbew @Selina Abbew

Nik.ts :

Well I don't really know. I lost 135 lbs from counting calories, while eating nutrient dense foods. While having fun foods in the process. And helped many other people do the same. So thanks but no thanks. 😁

arch_w6 :

I think you missed a major point of counting calories Eddie. If you are counting calories you know every macro and micro nutrient that is in your body meaning you can hit everything you need micro and macro without over eating

Alby❌ :

If I don’t count them, I gain weight…..

johnny_smith85 :

Idiotic approach. Calories in/calories out.

todd :

Horrendous advice

🇩🇿 arb :

so can i eat 4000 calories of whole foods? 😂

Riley :

I honestly thought this was sarcasm until I realized he was serious 😂 this is hands down the absolute worst advice I’ve ever heard

Sasidaran :

Count calories, count your macros and count your micros. Blend them all together 💯

Andrew Williams :

he talks about calorie counting is obsessive yet is obsessed with eating meat and is fearful of some veg and salad 😂

Shaggy | Weight loss coach. :

yeah same reason I stopped counting money, got obsessed with being a millionaire but had nowhere to park my lambo

SpecialPatrolGroup :

No i need to count calories. I can easily overeat and did even on keto and carnivore and gained. I've lost 44lbs since April from calorie counting...I still rely on protein, still use full fat milk/cheese/cream and eat steak and eggs...just calorie count them

Chris Jones :

how to not lose fat lol

Andre :

AND ITS THAT TYPE OF INFORMATION THATS GOING TO MAKE PEOPLE OVERWEIGHT

thatguy112 :

tha goat posted

Iron_MANTALK_journey_Lanzarote :

1 reason you SHOULDNT count calories of your are trying to lose weight…. If you think thermodynamics doesn’t apply to you. 🙈

karam :

Eddie can’t you just count calories but eat Whole Foods only ?

Abdul_34 :

Thats where you need to count your macros too

George :

so basically 4 out of your 5 points are destroyed if someone counts their calories and eats whole foods instead ?

Joe Gowens :

What about to gain weight though

Cam :

but i lost weight by doing it eddie

Jay Cea :

Thank you Eddie for everything you ever said! I’m finally out of that all processed food and fast food and I never felt better. It just took me so much time to understand it. Thank you once again

🧿 :

Eddie can u give advice on how to loose weight and what exercise to do

Sky :

Source: trust me bro 😅 low calorie doesn’t mean healthy but healthy food could have high calories. 1g of protein, fat and carb contain the same amount of calories.

Hans Eriksson :