@jacobzemer: Want my free low-calorie, high-protein Costco guide? Comment "Costco" down below! Looking for convenient, high-protein options at Costco? Check out this great find: Char-Grilled Chipotle Seasoned Chicken: Fully cooked and ready to go. It has 100 calories, 16g of protein, and 0g of saturated fat per serving. Yes, it contains some sodium, but that is perfectly fine as long as the majority of your diet consists of single-ingredient foods. Want my free low-calorie, high-protein Costco guide? Comment "Costco" down below!