@gennavonah: Another FREEBIE with the @ALO Wellness Club App! There’s a variety of instructors & classes! Today I opted for a 40 min barre that felt very on pace & lots of pulses. I used the heaviest called weight (10lbs) the entire time but have a variety if you need it. #alowellnessclub #alo #barre #athomeworkout #lowimpactworkout