@get.after.it.fitness: Philippians 4:8 (NLT) “Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” This directly teaches that what you deliberately focus your mind on matters. Paul tells us to direct our thoughts toward truth, goodness, purity, and things worthy of praise. Let’s GET AFTER IT!! Check out the links in my bio to learn more about how to transform your Mind, Body and Soul. Don’t forget to Sign up for My New Monthly Workout Subscription!! 🔥🔥🔥

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Tuesday 01 September 2026 15:00:00 GMT