@jason.parker_coaching: Blueberry Chia Pudding 🫐🥣 An easy, healthy breakfast that’s packed with protein, fibre and actually keeps you full 🙌 Perfect for overnight meal prep, a quick breakfast or a simple high-protein snack. Ingredients: 🫐 150g blueberries 🍯 10g honey 🥣 240g 0% Greek yoghurt 🥛 240ml milk of choice ✨ 55g chia seeds Mash or blend the blueberries, then mix everything together until combined. Pop it in the fridge for a few hours or leave overnight to thicken. Simple ingredients. High protein. High fibre. Great for anyone looking to lose fat without eating boring food. Save this blueberry chia pudding recipe for later 📌 Follow for more 🔥 easy high-protein recipes, healthy meal ideas and sustainable fat loss tips.

jason.parker_coaching

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Tuesday 01 September 2026 15:00:52 GMT