@elastaboy: About 84% of your twist is meant to come from your mid back. Follow me then comment JOINTS and I’ll send you my free Full Body Mobility Guide.

Jake Blundell
Jake Blundell
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Region: NZ
Tuesday 01 September 2026 15:42:29 GMT
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yerma674
yerma674 :
joints
2026-09-01 16:50:38
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asdasmyhartasdsam
asdas my hart asdsa my hart :
😋😋😋
2026-09-01 17:08:20
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