@movementwithjulie: September 1. Your sign to stop waiting for the “perfect” time and just START. 🔥 For the next 30 days: 🏋🏼‍♀️ Lift dumbbells 3-5x/week 🚶🏼‍♀️ Move your body daily 🍖 Prioritize protein + fuel your body well 📈 Focus on getting a little stronger 🫶🏼 And when you miss a day? Keep going. You do NOT need a perfect month to make progress. You need enough consistent days stacked together to look back on October 1 and think…dang, I actually did that. I’m doing this with you all September. Who’s in 👇🏼👏🏼

Julie | Dumbbell Workouts

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Region: US

Tuesday 01 September 2026 15:44:27 GMT

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Comments

yogasaurus 🧘🏻‍♀️🦖🇺🇸💙🇵🇸 :

22 days in and loving it!

2026-09-03 20:24:40

TX IV RN :

I’m ready 💪

2026-09-01 15:54:08

QueenBee79 :

I am ready 🦵💪

2026-09-01 16:40:23

Lydia Munoz :

I'm in!

2026-09-01 20:46:18

lynngrover665 :

In

2026-09-01 19:12:59

Leonie Bos :

yess

2026-09-02 19:51:13

Wendy 🇨🇦 :

How much$$$

2026-09-02 01:24:09

Negonovak :

yes!!!

2026-09-01 17:02:09

lisapritchett682 :

I’m ready

2026-09-02 00:07:13

shamila.pather :

in

2026-09-02 09:29:20

Cher🇨🇦 :

I’m in !

2026-09-01 23:24:26

sab.morin :

In!!

2026-09-02 01:01:46

American.mama :

👍🏻👍🏻

2026-09-02 04:38:38

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