Dr. Lisa, Physical Therapist
Region: US
Tuesday 01 September 2026 15:58:41 GMT
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Emily :
Im in the middle of training for nyc marathon and Iv been resting from a bone stress injury on the top of my foot for the past 2 weeks…how do you reco i get back to my training? If i even should?
2026-09-02 13:00:13
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josies_back2fitness :
I’ve had to take time off, a knee injury and I’m back to slowly walking upstairs and most recently awkwardly walking downstairs. Feeling unstable doing anything but walking on the flat after 3 weeks after a very painful knee pop
2026-09-01 18:35:45
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Debbie 🌱 :
What if it still really hurts to run though? Do a little run/walk or take time off?
2026-09-01 16:38:59
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ichcihchi :
if you care about climate change then you need to go vegan cuz its MUCH better for the climate! spread this messege!!
2026-09-02 08:17:47
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