@knaakwell: Reminder to join my fall fitness challenge!! Starts September 14th 🔗Link in bio;) let me show you that fitness should enhance your life!! Not control it! #fitnesschallenge #fitnessprogram #fitnessmotivaton
I really been thinking about lowering my gym dose. Baby steps. From 6 days to five first, but it’s so hard. Any advice my girl 🥹
2026-09-01 22:49:14
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Mony :
I am trying to cut down on my workouts...going from 5 times per week to 4 because my deficit stopped working for almost 2 months so I cut down my calories so I don't have that much energy for 5 workouts. But I feel so guilty, I feel like I am lazy, but I have 10K steps too. 😁
2026-09-01 18:20:23
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