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@itssme.fajarr: [AM PREM MURAH DIBIO] 💐🗿#christyjkt48 #angelinachristy #jkt48

𝐅𝐚𝐣𝐚𝐫𝐫.
𝐅𝐚𝐣𝐚𝐫𝐫.
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Tuesday 01 September 2026 16:25:09 GMT
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ramdanekaprabowo
𝐊𝐚𝐜𝐨𝐬`𝖋𝖙 𝐀𝐂𝐓᭄ :
ada toya ada Ramdan
2026-09-01 16:36:47
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andre75643
kelvin :
ada toya ada yanz
2026-10-11 14:56:55
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andi767723
andi76 :
dapet potonya dari mna min
2026-09-01 18:35:12
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anddy422
anddy422 :
🥰🥰🥰🥰🥰🥰🥰
2026-09-03 09:19:37
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لو عندك مشكلة في حياتك🤦‍♂️😭حطها استوري🔄😁وهتروح بعد ٢٤ ساعة ⏰😁😂#ضحك #كوميدي #ترند #علوه #علوة_ابو_منخير_حلوة
لو عندك مشكلة في حياتك🤦‍♂️😭حطها استوري🔄😁وهتروح بعد ٢٤ ساعة ⏰😁😂#ضحك #كوميدي #ترند #علوه #علوة_ابو_منخير_حلوة
COWBOY BUTTER STEAK BITES 🔥 Tender, juicy steak bites smothered in a chipotle garlic herb butter sauce and served over creamy roasted garlic mashed potatoes. Macros (serves 2) • 564kcal • 43g P • 32g C • 26g F Steak • 300g eye fillet steak • ¾ tsp salt • ½ tsp each garlic powder, onion powder, thyme, smoked paprika • ¼ tsp pepper Cowboy Butter • 5 tbsp light butter • 2 tbsp chives chopped • 3 tbsp parsley chopped • ½ tsp each chili flakes, smoked paprika & salt • 3/4 tsp chipotle powder • 1 shallot finely diced • 3 cloves garlic minced • 1 tbsp lemon juice Mashed Potatoes • 500g @spud lite potatoes peeled and chopped • 1/3 cup low fat Greek yoghurt • ¼ cup almond milk • ½ tsp thyme & 1 tsp salt • 1 bulb of garlic Garnish: Extra chives, parsley and chili flakes. Method 1. Roast the garlic: Slice the top off the garlic bulb, drizzle with a little oil, wrap in baking paper and roast for 30 minutes in air fryer until soft. 2. Cook the mash: Boil potatoes in salted water for 15–20 minutes until tender. Drain and mash with the roasted garlic cloves, Greek yoghurt, almond milk, thyme and salt until smooth. Taste and season. Cover to keep warm. 3. Season the steak: Cut steak into bite-sized pieces and toss with the salt, garlic powder, onion powder, thyme, smoked paprika and pepper with a drizzle of olive oil. 4. Cook the steak: Heat a large pan over medium-high heat. Sear the steak bites for 1–2 minutes per side until browned. Remove from pan. 5. Make the cowboy butter: Wipe pan down. Melt the butter over medium heat. Cook the shallot for 2 minutes, then add the garlic and cook for 1 minute. Stir in the chilli flakes, smoked paprika, chipotle powder and salt for 1 minute. Add chives, parsley, lemon juice then steak back to pan to coat in butter. 6. Serve: Spoon the roasted garlic mash onto plates, top with the steak bites and drizzle over any remaining cowboy butter. Garnish with extra parsley, chives and chili flakes.
COWBOY BUTTER STEAK BITES 🔥 Tender, juicy steak bites smothered in a chipotle garlic herb butter sauce and served over creamy roasted garlic mashed potatoes. Macros (serves 2) • 564kcal • 43g P • 32g C • 26g F Steak • 300g eye fillet steak • ¾ tsp salt • ½ tsp each garlic powder, onion powder, thyme, smoked paprika • ¼ tsp pepper Cowboy Butter • 5 tbsp light butter • 2 tbsp chives chopped • 3 tbsp parsley chopped • ½ tsp each chili flakes, smoked paprika & salt • 3/4 tsp chipotle powder • 1 shallot finely diced • 3 cloves garlic minced • 1 tbsp lemon juice Mashed Potatoes • 500g @spud lite potatoes peeled and chopped • 1/3 cup low fat Greek yoghurt • ¼ cup almond milk • ½ tsp thyme & 1 tsp salt • 1 bulb of garlic Garnish: Extra chives, parsley and chili flakes. Method 1. Roast the garlic: Slice the top off the garlic bulb, drizzle with a little oil, wrap in baking paper and roast for 30 minutes in air fryer until soft. 2. Cook the mash: Boil potatoes in salted water for 15–20 minutes until tender. Drain and mash with the roasted garlic cloves, Greek yoghurt, almond milk, thyme and salt until smooth. Taste and season. Cover to keep warm. 3. Season the steak: Cut steak into bite-sized pieces and toss with the salt, garlic powder, onion powder, thyme, smoked paprika and pepper with a drizzle of olive oil. 4. Cook the steak: Heat a large pan over medium-high heat. Sear the steak bites for 1–2 minutes per side until browned. Remove from pan. 5. Make the cowboy butter: Wipe pan down. Melt the butter over medium heat. Cook the shallot for 2 minutes, then add the garlic and cook for 1 minute. Stir in the chilli flakes, smoked paprika, chipotle powder and salt for 1 minute. Add chives, parsley, lemon juice then steak back to pan to coat in butter. 6. Serve: Spoon the roasted garlic mash onto plates, top with the steak bites and drizzle over any remaining cowboy butter. Garnish with extra parsley, chives and chili flakes.
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