I wish so badly you could talk about your truth with strength training. I have a person trainer and as much as I learned a lot and my body composition changed.., I notice my upper arms are a little bulky more then I would like. I love your workouts Melissa I started them in 2019 and they were so good mentally and physically for me.
2026-09-01 19:49:41
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Miintyfresh :
I was just asking ChatGPT about how to get leaner body and less bulky.. how did you read my mind? Better yet how did TikTok read my mind 🤔 Anyways where can I get more these full workouts of yours?
2026-09-03 14:35:53
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REWRITES :
👏👏
2026-09-01 18:22:19
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