@army_jeon_kim: چقدر حقه🤣 #فوریو_بری_نری_به_چپمه #فوریو_نظری_به_حال_ما_کن #فوریو_پاشم_بیام_جرت_بدم #فوریو #فوریوووووووووووووووووو

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Tuesday 01 September 2026 16:43:45 GMT
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delsa_alimohammadi
𝐋𝐚𝐝𝐲.𝐃 :
مخصوصا استری کیدز و بی تی اس خیلی باهام خوبن
2026-09-01 19:10:30
4
mohadese.zeynali
Mohadese.Zeynali :
استری کیدز فقط😂
2026-09-01 19:39:04
1
taekook_.ren
V :
برید کنارر امدممممم🤣🤣
2026-09-01 20:16:29
1
setayesh.saeed
hope :
دقیقااا 😂
2026-09-01 19:03:02
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sa1ida0
abdollahgolestanp :
وایییی🤣🤣🤣🤣
2026-09-01 16:52:17
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mlisa__77
tiam :
@man_tisx
2026-09-01 18:13:39
1
teakook_7476
𝓑𝓣𝓢𝓐𝓡𝓜𝓨 :
حققق😂😂😂
2026-09-01 16:59:00
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crying8813
taekook🇮🇷🦁 :
حق🤣🤣🤣
2026-09-01 18:44:54
1
mlisa__77
tiam :
🤣🤣🤣دقیقاا
2026-09-01 18:13:04
1
sahel1651
Sahel :
بچه کسی اسم این سریاله رو یادشه؟😍🤓😂
2026-09-01 19:08:35
1
sana._206
s:( :
یه لحظه سونتین رو سوتین خوندم
2026-09-01 18:23:51
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xoxon131
Nasim :
@Bahar
2026-09-01 17:47:34
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A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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