@sofiyuzu: Sometimes one slice just isn’t enough 🎃👀 So I made this light pumpkin coconut cake with a creamy pumpkin layer and a soft coconut base. ✨ 59 kcal per slice (1/8) ✨ 472 kcal for the whole cake ✨ 26g fiber 🔥 Full recipe + macros in comments 👇🏻 #macrofriendly #healthydessert #highfiber #TikTokCreatorSearchInsightsIncentive #lightdessert

sofiyuzu
sofiyuzu
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Region: US
Tuesday 01 September 2026 17:30:16 GMT
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mimii_g15
Miriam :
Is the gelatin 100% needed? it is the only thing i don’t have 🥲
2026-09-20 10:33:13
0
c.arahughesx
cara :
472 kcal for the whole cake
2026-09-02 16:44:17
912
sofiyuzu
sofiyuzu :
🎃 Pumpkin Coconut Cake Ingredients For the base: ▫️50g coconut flour ▫️55g egg whites ▫️100ml unsweetened almond milk ▫️150g cooked pumpkin, skin removed ▫️Sweetener to taste (I used Zero Drops) ▫️Vanilla & cinnamon For the filling: ▫️240g cooked pumpkin, skin removed ▫️120ml unsweetened almond milk ▫️8g gelatin ▫️Sweetener to taste (I used Zero Drops) ▫️Vanilla & cinnamon 🧑‍🍳 Method Mix all the base ingredients, spread into a baking dish and bake at 180°C / 355°F for about 20-30 min ( depends on your baking pan and form you make). Let cool. Dissolve the gelatin in the almond milk, blend with the pumpkin and remaining filling ingredients until smooth, then pour over the base. Refrigerate overnight until fully set. 📊 Macros Whole cake: ≈472 kcal | P 27.5g | F 8.4g | C 72.5g | Fiber ≈26.1g Per slice (1/8): ≈59 kcal | P 3.4g | F 1.1g | C 9.1g | Fiber ≈3.3g
2026-09-01 17:31:04
370
denithecrlywtch24
Denisa♱ :
Guys maybe it'll sound stupid asf since this is a pumpkin pie but what the hell can I substitute the pumpkin with so it has a similar texture, I'm allergic and I need lowcal,fall themed deserts 😔
2026-09-09 12:06:34
2
ellen49345
ellen 🧘🏻‍♀️ :
okay but does it taste good
2026-09-03 00:28:14
37
gregi0
Gregora :
and its gluten free!!! omg thank you
2026-09-02 11:23:34
72
precipitation_xx
RAIN :
and there's no Greek yogurt🙀
2026-09-03 20:09:58
16
fogpulse
☆pulsefog☆ :
can I use unsweetened coconutmilk as a almond milk sub?
2026-09-04 01:05:08
4
bunny..018
Rama --27°•°🐰 :
what did she put in the middle?
2026-09-02 21:31:29
1
iii.heartleen
ᖭི༏ᖫྀ :
I don’t like coconut what can I replace the coconut flour with?
2026-09-02 08:59:35
3
sven190120
sven190120 :
Best cake ever so delicious
2026-09-04 03:08:16
1
heavensbunnyzzgqrden
Indigo :
can someone do a vegan version of all the fall recepies pleasss
2026-09-03 08:50:22
0
user100800296
anonymous :
i’m allergic to coconut and can’t eat gelatin, do you have any specific substitutes in kindness
2026-09-04 01:29:23
1
__roseg_
Rosa Grieco :
What kind of pumpkin should I use?
2026-09-03 19:25:16
1
coufalova.t
𝒕𝒆𝒓𝒊𝒊 :
what is inside??
2026-09-04 14:16:57
1
paige_cribbs0
We_on_the_same.Paige? :
Pls move to Ohio and open a bakery 🥺
2026-09-02 19:34:54
3
lumityforlife_022
Kia🪽 :
Oh yes
2026-09-02 19:24:57
5
jamesnovacc
jnewacc :
U single?
2026-09-04 00:32:38
1
kukulllla
Alina :
Ooo I am going to use that crust with a healthier version of reg cheesecake filling for my bfs bday cake!! I wish he liked pumpkin lol
2026-09-02 17:12:24
14
tripilisky
tripilisky :
либо съесть такой целый торт не очень вкусный, либо кусочек очень вкусного, конечно второе, а калорий даже меньше
2026-09-02 14:05:28
1
puifyeee
Pf :
Do i have to bloom gelatin in water first before dissolving it in almond milk? And do i have to heat almond milk first before dissolving the gelatin?
2026-09-02 16:31:07
1
marla8998
Marla :
Yall know what i could use instead of egg whites ?
2026-09-03 23:09:26
4
sirinwp
snowwhite🌹 :
I need de recipe
2026-09-02 14:33:54
1
lapislazulineveragain
Lapis 💎 :
Is there a vegetarian alternative to gelatine?
2026-09-02 17:35:04
0
anthrography
آمنہ :
just a question, what role does the gelatin play in the recipe? what happens if you leave it out?
2026-09-02 18:50:26
0
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