@theandyharrington: T-Rex arms are killing your presence on stage. Elbows pinned to your ribs, hands tucked into your chest, everything pulled in tight. It happens because fear makes us take up less space, and the audience reads it instantly. The fix is beautifully simple. Extend your arms. Open your elbows away from your body and gesture outwards, towards the people you are talking to. You are inviting them into the message instead of guarding yourself from them. Restricting your arms restricts your energy. Extending them shares it with the room. Film thirty seconds of your next talk and watch your elbows. If they never leave your sides, you know exactly what to work on. Small change, massive difference. #PublicSpeaking #BodyLanguage #StagePresence #CommunicationSkills

Andy | Business Speaker

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Region: GB

Tuesday 01 September 2026 18:00:38 GMT