@captainjack509llc: #scrub #skincare #skin #pads

CAPTAIN⚓️

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Tuesday 01 September 2026 21:00:36 GMT

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Comments

adnzenyez1 :

Arshita gen set la ki move tou❤️‍🔥

2026-09-02 02:21:43

17

Thamara ♐️ :

Premye bgy TikTok m achte ki Bon konsa eeeeeey m sezi👏

2026-09-03 21:55:55

2

Jennifer 💖💖💐 💵💵💵Oro :

Kòman Ou pasel

2026-09-02 22:52:56

1

Ynelda 🐯🌹💧 :

Kote nou ye

2026-09-04 04:15:10

0

$iknowwhoiam98 :

by Alex li pou mwen

2026-09-04 22:59:01

1

zarhalabbel LLC :

Li bon anpil

2026-09-03 01:30:41

0

💜Mrs lavender bellecréature💜 :

Ki table svp salamanje an or table cuisine lan😂😂😂😂🤭

2026-09-05 00:42:45

0

Misseline Voltaire :

Bon bagay let’s go

2026-09-06 11:06:23

0

❤️😍🫦 :

Mw validel ui mw te konn gen bouton chak mw fin raze mw Apeine ge 2 semaines mw jwenn résultat

2026-09-05 03:56:23

0

user2251698602181 :

😂😂😂😂😂

2026-09-05 17:10:23

0

moneystore510 :

✅

2026-09-01 21:09:24

1

$iknowwhoiam98 :

captain I want to try

2026-09-04 22:58:21

1

Paulking👑 :

🔥🔥🔥😏

2026-09-02 00:51:34

0

𝒹𝒿 𝓅𝑒𝓉𝑒𝓇🐬 :

🔥🔥🔥

2026-09-02 06:15:37

0

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#DEANMOTH || they’ve only met like four times and they already act like this??? scp: kxdramascenes #youmaniacseries #williamest #williamjkp #est_rvp deanmoth you maniac williamest @est_rvp @Zloty

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Low-carb, one-pot Italian-inspired tuna and cannellini bean skillet with olives, capers, artichoke hearts and spinach, finished with lemon, parsley and chili flakes; served over garlicky cauliflower rice. High-protein (30g+), Mediterranean-friendly, quick, budget and meal-prep friendly. Ingredients: - 2 (5 oz) cans olive oil-packed tuna, drained well (about 10 oz total) - 1 (15 oz) can cannellini beans, rinsed and drained - 2 tbsp extra-virgin olive oil - 4 cloves garlic, minced - 1 small shallot, finely chopped - 1 cup frozen artichoke hearts, thawed and chopped - 1/2 cup mixed Mediterranean olives, pitted and halved - 1 tbsp capers, rinsed - 4 cups baby spinach, packed - 1 tsp lemon zest - 2 tbsp freshly squeezed lemon juice - 1/4 cup fresh parsley, chopped - 1/4 tsp crushed red pepper flakes (adjust to taste) - Salt, to taste - Black pepper, to taste - 1 medium head cauliflower (about 4 cups riced) or 4 cups store-bought riced cauliflower - 2 tbsp butter or 1 tbsp butter + 1 tbsp olive oil for cauliflower rice - 2 large eggs - 2 tbsp grated Parmesan (optional, omit for strict pescatarian-vegetarian if avoiding dairy) - 1 tsp ground turmeric - 1/2 cup plain Greek yogurt (for serving; fermented, optional) Instructions: 1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized, or thaw store-bought riced cauliflower and pat dry 2. Heat 1 tablespoon olive oil in a large skillet over medium heat and add the minced garlic and chopped shallot, sauté until fragrant and translucent, about 1–2 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

Low-carb, one-pot Italian-inspired tuna and cannellini bean skillet with olives, capers, artichoke hearts and spinach, finished with lemon, parsley and chili flakes; served over garlicky cauliflower rice. High-protein (30g+), Mediterranean-friendly, quick, budget and meal-prep friendly. Ingredients: - 2 (5 oz) cans olive oil-packed tuna, drained well (about 10 oz total) - 1 (15 oz) can cannellini beans, rinsed and drained - 2 tbsp extra-virgin olive oil - 4 cloves garlic, minced - 1 small shallot, finely chopped - 1 cup frozen artichoke hearts, thawed and chopped - 1/2 cup mixed Mediterranean olives, pitted and halved - 1 tbsp capers, rinsed - 4 cups baby spinach, packed - 1 tsp lemon zest - 2 tbsp freshly squeezed lemon juice - 1/4 cup fresh parsley, chopped - 1/4 tsp crushed red pepper flakes (adjust to taste) - Salt, to taste - Black pepper, to taste - 1 medium head cauliflower (about 4 cups riced) or 4 cups store-bought riced cauliflower - 2 tbsp butter or 1 tbsp butter + 1 tbsp olive oil for cauliflower rice - 2 large eggs - 2 tbsp grated Parmesan (optional, omit for strict pescatarian-vegetarian if avoiding dairy) - 1 tsp ground turmeric - 1/2 cup plain Greek yogurt (for serving; fermented, optional) Instructions: 1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized, or thaw store-bought riced cauliflower and pat dry 2. Heat 1 tablespoon olive oil in a large skillet over medium heat and add the minced garlic and chopped shallot, sauté until fragrant and translucent, about 1–2 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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