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Tuesday 01 September 2026 18:45:26 GMT
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Elote Corn Pasta Salad Meal Prep Makes 5 meal preps! Ingredients: - 12 oz pasta of choice - 1.5 lbs chicken breast or thighs - 1 tbsp olive oil + taco seasoning - 2 cups corn - 1 small red onion, diced - 1/2 cup cilantro, chopped - 3/4 cup cotija cheese, crumbled Dressing: - 1.5 cups plain Greek yogurt - 3 tbsp mayonnaise - 1.5 tsp taco seasoning - 1 tbsp lime juice - 1 tsp cumin - 1 tsp paprika - 1 tsp garlic powder - 1/2 tsp salt Instructions: 1. Cook Pasta: Boil salted water, add pasta, and cook per package instructions. Drain and cool. 2. Cook Chicken: Season with taco seasoning. Sauté in olive oil over medium-high heat for 6-8 minutes per side. Rest, then chop. 3. Make Dressing: Whisk together yogurt, mayo, taco seasoning, lime juice, cumin, paprika, garlic powder, and salt. 4. Assemble Salad: Combine pasta, chicken, corn, red onion, cilantro, and cotija in a large bowl. Toss with dressing. 5. Portion: Divide into 4 containers and refrigerate for up to 4 days.
Elote Corn Pasta Salad Meal Prep Makes 5 meal preps! Ingredients: - 12 oz pasta of choice - 1.5 lbs chicken breast or thighs - 1 tbsp olive oil + taco seasoning - 2 cups corn - 1 small red onion, diced - 1/2 cup cilantro, chopped - 3/4 cup cotija cheese, crumbled Dressing: - 1.5 cups plain Greek yogurt - 3 tbsp mayonnaise - 1.5 tsp taco seasoning - 1 tbsp lime juice - 1 tsp cumin - 1 tsp paprika - 1 tsp garlic powder - 1/2 tsp salt Instructions: 1. Cook Pasta: Boil salted water, add pasta, and cook per package instructions. Drain and cool. 2. Cook Chicken: Season with taco seasoning. Sauté in olive oil over medium-high heat for 6-8 minutes per side. Rest, then chop. 3. Make Dressing: Whisk together yogurt, mayo, taco seasoning, lime juice, cumin, paprika, garlic powder, and salt. 4. Assemble Salad: Combine pasta, chicken, corn, red onion, cilantro, and cotija in a large bowl. Toss with dressing. 5. Portion: Divide into 4 containers and refrigerate for up to 4 days.
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