Brendan Backstrom
Region: US
Tuesday 01 September 2026 19:00:51 GMT
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Nathan fla 407 :
can you give us some advice for working out the thoracic
2026-09-02 00:10:09
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user1602359582898 :
Question on the iso hold the way the LBA app is set up … what’s the accumulated time doing the hold before you can advanced to a single leg hold?
2026-09-01 21:16:47
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APOCALIPSIS-_- :
I BEEN DOING IT FOR A MONTH AND I JUST CANT DO 2 MINUTES. I DO 1 AND 1. ✌🏼
2026-09-01 19:34:57
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eholder1031 :
Do you do those exercises as the only thing in the gym or as a warm up for the rest of the workout?
2026-09-01 21:48:54
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