dropbsdv2wg
Region: US
Tuesday 01 September 2026 19:21:17 GMT
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C :
So good for you man, I’m in orthopedic surgery and see people everyday who don’t move and lose all their mobility and autonomy. I always tell patients look at any pet or animal you’re around. Always use cats as an example, they are CONSTANTLY stretching, keeps the body loose and functional. This is badass content, keep it up!
2026-09-20 16:31:30
2978
jack :
I’m gonna do this every morning for a month and see what happens
2026-09-20 19:57:27
2755
patrickgradus :
this is qi gong, it’s great for you and an old Chinese practice
2026-09-20 09:03:13
1813
Mike.Cole :
idk how that's fascia training, more like lymphatic drainage
2026-09-19 20:06:30
6
ColtonJA :
60 reps of this and that
2026-09-20 20:37:12
213
fu_jc :
Saw this video last night and then did this for 30 days, changed my entire life!
2026-09-21 11:00:08
191
Dani :
you've met me in a very Chinese time in my life
2026-09-20 23:29:55
121
lemonytxt :
Dream build
2026-09-21 14:16:57
1
myeyes_areopen96 :
what about legs
2026-09-19 09:56:57
48
Invalidaccount :
What do these movements do? Do they prevent you from having tightness in certain areas as we age? Better mobility? This is the 2-3rd time seeing it. 🔥
2026-09-19 22:04:52
145
Nitemare Riosho :
gotta loosen up them joints so you don't feel like a brick all day
2026-09-21 14:25:03
0
Porghchop :
Obviously Radio calisthenics
2026-09-21 14:38:46
0
jade-london :
anyone with hyper mobility please be carful if you wanna do this 😭
2026-09-21 14:27:05
0
214.whitechocolate :
Dream physique
2026-09-19 22:35:27
13
jesuschrist2099 :
live footage of me waiting in a line for any amount of time
2026-09-21 00:48:14
7
Siani 🍂🌈🌻 :
my hypermobility watched this and said I'd dislocate my shoulders
2026-09-21 14:23:22
0
kidmissil3 :
Damn that felt amazing I got a labriel and labrum tear one hip one shoulder felt phenomenal
2026-09-19 21:40:16
5
Spencer Palmieri :
Too stiff bro, relax
2026-09-21 03:14:26
0
AKlipse :
Soon
2026-09-01 19:36:40
25
Not_z :
Just dance for an hour every day 🫡
2026-09-20 16:26:24
5
heymeta :
doing this tomorrow when i wake !!
2026-09-20 02:35:16
5
Deiondra :
I did some of these and immediately started snap, crackle, popping 🥴 Let me do more lol
2026-09-21 15:45:17
0
Billyc0123 :
Gettin jiggy w it
2026-09-21 04:48:37
2
bamxlucky :
LEMME SAVEEE
2026-09-20 20:00:31
1
Mehak💎 :
Is that a zulfiqar necklace? Looks so nice.
2026-09-21 15:13:32
1
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