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@melissafromladder: glute focused leg day straight from ladder — only thing missing here is the rest timers and coach aria in your ear cueing the setup. let me know if you try it 🤍 #legdayworkout #glutefocused #hipthrust #strengthtraining #glutesworkout

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Tuesday 01 September 2026 19:26:31 GMT
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