@clairehodginss: INSTANT Sticky Date Chia Pudding with 50g of protein!! 🍂😋💪 I love chia pudding but always forget to make it the night before, so this ‘instant’ version has become my go-to way to make it! This flavor is SOOOOO cozy and seriously perfect for the start of fall 🤩 For this recipe I used @promix's Madagascar Vanilla protein powder! 🍦 It’s made with clean, all natural ingredients and is SO delicious in this chia pudding recipe, smoothies and more! You can use the discount code ✨CLAIRE✨ for 10% off Promix! What you need: - 2 tbsp chia seeds - 2 Medjool dates, finely chopped - 1/4 cup very hot water - 3/4 cup plain Greek yogurt - 1 serving vanilla protein powder - 1/2 tsp vanilla extract - 1/4 tsp cinnamon - Pinch of sea salt How to: - Add the chia seeds and finely chopped dates to a small bowl or jar. - Pour the very hot water over the chia seeds and dates. Stir, then let the mixture sit for 2–3 minutes to soften the dates and allow the chia seeds to begin thickening. - Use a fork to mash the softened dates into the chia mixture until they break down and become jammy. - Add the Greek yogurt, vanilla protein powder, vanilla extract, cinnamon and a pinch of sea salt. - Stir until everything is fully combined, smooth and creamy. - Enjoy immediately, or refrigerate for 10–15 minutes if you prefer a thicker texture. - Add any desired toppings and enjoy! #healthyrecipes #healthybreakfast #chiapudding #highprotein #promix

Claire Hodgins
Claire Hodgins
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Region: US
Tuesday 01 September 2026 19:31:21 GMT
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preppedapp
Prepped :
Looks incredible 😫😫🥺🥺
2026-09-02 08:29:20
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promix
Promix Nutrition :
Immediate yes.
2026-09-01 21:24:50
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_haylli
Haylli💫 :
This seems so good but I am wondering about the calories. Would you let us know please
2026-09-01 19:57:16
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