@modernmomuniversity: Before asking your ADHD child to sit, give their body a job. 🍽️ This game combines weight-bearing, cross-body movement, and a predictable sequence. It gives the brain information about body position, challenges attention and motor planning, and creates a clear bridge into mealtime. Try it 👇 🙌 Tap your partner’s opposite hand 👋 Right hand to left ankle 🔄 Left hand to right ankle 🐸 Jump out ⏱️ Repeat for up to 60 seconds Watch whether the transition to the table feels easier for your child. #ADHDKids #ADHDParenting #SensoryRegulation #MovementBreak #OccupationalTherapy

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Tuesday 01 September 2026 19:43:52 GMT