trstnn.lifts
Region: US
Tuesday 01 September 2026 20:16:31 GMT
322340
28982
91
1256
Music
Download
Comments
caleb :
I only do reverse curls is that good?
2026-09-01 20:26:13
322
Gabry :
I do hammer curls and wrist curls, is that enough?
2026-09-02 00:25:28
14
Randomname5555la :
5 sets of you’re getting mauled by the tigers and you’re good
2026-09-02 05:20:25
890
𝖉 :
now this is a real gym influencer
2026-09-02 07:39:49
298
Lite var i stor tån :
Do you need multiple excersises for forearms?
2026-09-17 08:15:14
0
Westin :
Sam sulek/uwu curls?
2026-09-17 19:34:35
0
Clip Vault :
This is the most goated exercise
2026-09-04 08:15:05
6
ms :
are fat gripz good i started using them and feel them working my forearms a lot
2026-09-01 20:20:13
35
yalk :
I do PPL UL what day do i do it on?
2026-09-01 21:53:11
1
Leafmern2 :
just a worse way than what Sam sulek does
2026-09-02 08:52:55
1
Thomas :
does this hit the same thing as hammer curls
2026-09-03 17:09:38
1
recyclingbag :
Love the content what do you think of reverse curls?
2026-09-02 13:43:36
37
babbodee :
why not also a wrist curl for the muscle under the forearm?
2026-09-01 21:27:29
12
♟️ :
Hammer curl work
2026-09-02 22:46:40
0
Tijn :
I do reverse curls is that good
2026-09-02 20:41:02
0
Isaac :
bro looks like yhwach
2026-09-03 01:50:49
0
Roma :
is it fine if i only train flexors
2026-09-01 20:40:45
1
🪼 :
Jesus loves you
2026-09-03 15:13:09
6
Bert :
Can you make about how to plan splits?
2026-09-03 12:24:08
0
Padam11 :
bro we need a hair tutorial
2026-09-02 05:00:41
1
Charles Rumph :
“If it’s actually open” so real
2026-09-04 01:45:46
2
Harrers :
On your arm day, do a set of curls then reverse curls with fat grips
2026-09-03 13:52:46
4
mrlatiferson :
How do I program forearms into an upper lower split?
2026-09-02 14:50:43
1
Mr Web :
Just use a dumbbell with your arm flat on a bench
2026-09-02 19:36:32
2
:
I can’t set my cables in my gym
2026-09-01 21:11:00
0
To see more videos from user @trstnn.lifts, please go to the Tikwm
homepage.
