@recipes.by.ani: High-Protein Glow Salad 🥕✨ Fresh, colorful, and satisfying — this salad combines lean protein, crunchy vegetables and a creamy yogurt dressing for a balanced meal that supports fullness, recovery and everyday wellness 🤍 Ingredients: * 100 g lettuce * 1 carrot * 100 g grilled chicken breast * 1 boiled egg * 50 g corn * 1 tbsp fresh cilantro, chopped * 60 g yogurt dressing (find the full dressing recipe through the link in my bio) 🤍 Why you'll love it: * High in protein – chicken, egg, and yogurt provide protein to support muscle maintenance, recovery and fullness * Gut health support – vegetables provide fiber to support healthy digestion * Skin glow support – carrots provide beta-carotene, while colorful vegetables provide antioxidants and beneficial plant compounds * Hydration & freshness – lettuce and vegetables add water and volume to keep the salad light * Balanced & satisfying – protein, fiber and carbohydrates make this a more complete and filling meal Nutrition highlights:
• High in protein
• Rich in fiber
• Provides beta-carotene & antioxidants
• Contains vitamins & minerals
• Balanced and nutrient-dense #healthysalad #saladideas #healthyrecipe #proteinmeals #saladdressing

Recipes by Ani 🍊

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Tuesday 01 September 2026 20:51:18 GMT