@livelife2thefull1: Day 2. 213.6 lbs. Keeping the course. This line from Atomic Habits has been living rent free in my head: “It doesn’t make sense to continue wanting something if you’re not willing to do what it takes to get it. If you don’t want to live the lifestyle, then release yourself from the desire. To crave the result, but not the process is to guarantee disappointment.” James Clear Read that a few times. Sit with it. So what do you want? Not the version you say out loud. The real one. The one you’d have to change your whole routine for. Because if you want it, you don’t get to want it and skip the process too. #Mindset #DisciplineEqualsFreedom #SelfImprovement #GrowthMindset #NoExcuses