@jnewtrition: Strawberry Cheesecake Protein Fluff Cups Ingredients 1 (0.3 oz / 8.5g) box sugar-free strawberry Jell-O gelatin 1 cup (225g) non-fat Greek yogurt 4 oz (115g) light cream cheese, softened 1 scoop (30g) vanilla protein powder ½ cup (120ml) unsweetened almond milk 1 tsp vanilla extract 1 cup light whipped topping (such as Lite Cool Whip) ½ cup diced fresh strawberries (optional) Instructions Step 1 In a large bowl, beat together and mix until completely smooth: Cream cheese Greek yogurt Vanilla extract Then, add: Sugar-free strawberry gelatin powder Vanilla protein powder Almond milk Beat until fully combined. Next, fold in the whipped topping until light and fluffy. Divide the mixture evenly into four small meal-prep cups. Smooth the tops with a spoon. Cover and refrigerate for at least 2 hours before serving. Estimated macros if split into 4: 190 cals & 15.5g P / 13g C / 7g F

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Tuesday 01 September 2026 21:18:53 GMT
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darthsceptre
Darth Sceptre :
there's literally cheesecake flavored sugar free pudding, I just combine it with Greek yogurt and berries, little fruit tarts.
2026-09-02 12:56:49
173
energizewithemilyfitness
Energize with Emily Fitness :
What do you think about replacing the cream cheese with cottage cheese instead and maybe some Greek yogurt to get more protein?
2026-09-01 22:38:20
46
rkkeller13
Kristy💜✝️ :
Does it have that gross protien powder flavor? And does it give you an upset stomach from the protien powder?
2026-09-09 05:08:57
0
kathrynknott2583
kathrynknott2583 :
this was a weight watchers recipe like 30 years ago
2026-09-01 22:25:55
772
dogmomlife207
Dogmomlife207 :
Sugar free cheesecake pudding; 2/3 cup caramel protein shake, 1 1/3 Fairlife 2% milk. Tastes like coconut cream pie. It’s thick and yummy. The entire thing is less than 300 cals and protein is like 28-30g
2026-09-01 22:29:40
161
lazarus1014
TheRavenNevermore :
I tried this, but with banana! Even added a splash of rum extract, and I'm going to try a bit of caramel drizzle. I'll let you know how it turns out. 👍
2026-09-09 02:43:28
0
josiestenseth
Honey Green Beans Homestead :
Lost me at cream cheese 🤢
2026-09-02 02:03:58
17
blue.violet.p
Blue Violet :
Those Jell-O packets are overrated. They have some pretty nasty ingredients. Maltodextrin is one of them, and it can spike blood sugar and insulin almost like sugar does.
2026-09-02 12:33:38
12
bodylikenhourglass
JessieJay :
I feel like chia seeds would make that really 🤌🤌🤌
2026-09-02 03:52:41
19
nataliemillerlang
Natalie Miller Langley :
cool whip?? eeewwww!! why not whipping cream??
2026-09-02 03:52:10
5
dew_drop79
dew_drop79 :
my mom use to do cottage Cheese and cool whip with strawberry jelly.
2026-09-02 12:25:13
6
ilivforjellyfish
ilivforjellyfish :
Why should I use for almond milk? I’m allergic.
2026-09-02 14:02:04
1
klanceguy90
kriedle314 :
I just put a scoop of protein powder in with a cup of vanilla Greek yogurt and mix. You get a closer texture cheesecake and a nice source of protein
2026-09-02 14:04:41
6
mom_of_morons
mom_of_morons :
I absolutely hate Greek yogurt. I would love to try this but I’m worried the taste will come through. Can anyone let me know.
2026-09-02 12:07:31
1
katrinakrell
katrinakrell :
I just do jello mix with Greek yogurt. Make the jello mix as normal the when it calls for cold water sub the cold water for Greek yogurt
2026-09-02 00:58:02
7
djspestc2023
DJ’sPestC :
Coach
2026-09-02 15:48:13
1
dubai_or_not
Dubai-or-Not cologne reviews :
My wife makes this and Sugar free. Cookie I lost 50 pounds. With Recipes like.
2026-09-01 23:52:43
5
theecog
TheeCOG :
Yeah, but I don't like strawberry can I do this with blueberry?
2026-09-02 04:37:02
1
polite_society1
Polite_Society❌️ :
I'm not doin all that for 7 grams of protein
2026-09-02 01:10:22
7
sbelardinelli1
Susan Belardinelli :
Coach
2026-09-03 03:14:19
1
sillycurmudgeon0
SillyCurmudgeon8 :
It would be nice if there were more recipes like these for those of us who cannot use aspartame and are diabetic. 😀
2026-09-02 13:23:43
2
sexyj4u
Jvelez82 :
Coach
2026-09-02 19:02:03
1
pooh1869
pooh :
Coach
2026-09-02 13:25:57
1
chatitaboss
ChatitaBoss :
Coach
2026-09-04 17:17:16
1
anagabr1elas4nchez0
@4NA*G4BRIEL-06! :
Healthy🥰
2026-09-02 17:13:22
1
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