@jnewtrition: Strawberry Cheesecake Protein Fluff Cups Ingredients 1 (0.3 oz / 8.5g) box sugar-free strawberry Jell-O gelatin 1 cup (225g) non-fat Greek yogurt 4 oz (115g) light cream cheese, softened 1 scoop (30g) vanilla protein powder ½ cup (120ml) unsweetened almond milk 1 tsp vanilla extract 1 cup light whipped topping (such as Lite Cool Whip) ½ cup diced fresh strawberries (optional) Instructions Step 1 In a large bowl, beat together and mix until completely smooth: Cream cheese Greek yogurt Vanilla extract Then, add: Sugar-free strawberry gelatin powder Vanilla protein powder Almond milk Beat until fully combined. Next, fold in the whipped topping until light and fluffy. Divide the mixture evenly into four small meal-prep cups. Smooth the tops with a spoon. Cover and refrigerate for at least 2 hours before serving. Estimated macros if split into 4: 190 cals & 15.5g P / 13g C / 7g F
there's literally cheesecake flavored sugar free pudding, I just combine it with Greek yogurt and berries, little fruit tarts.
2026-09-02 12:56:49
173
Energize with Emily Fitness :
What do you think about replacing the cream cheese with cottage cheese instead and maybe some Greek yogurt to get more protein?
2026-09-01 22:38:20
46
Kristy💜✝️ :
Does it have that gross protien powder flavor? And does it give you an upset stomach from the protien powder?
2026-09-09 05:08:57
0
kathrynknott2583 :
this was a weight watchers recipe like 30 years ago
2026-09-01 22:25:55
772
Dogmomlife207 :
Sugar free cheesecake pudding; 2/3 cup caramel protein shake, 1 1/3 Fairlife 2% milk. Tastes like coconut cream pie. It’s thick and yummy. The entire thing is less than 300 cals and protein is like 28-30g
2026-09-01 22:29:40
161
TheRavenNevermore :
I tried this, but with banana! Even added a splash of rum extract, and I'm going to try a bit of caramel drizzle. I'll let you know how it turns out. 👍
2026-09-09 02:43:28
0
Honey Green Beans Homestead :
Lost me at cream cheese 🤢
2026-09-02 02:03:58
17
Blue Violet :
Those Jell-O packets are overrated. They have some pretty nasty ingredients. Maltodextrin is one of them, and it can spike blood sugar and insulin almost like sugar does.
2026-09-02 12:33:38
12
JessieJay :
I feel like chia seeds would make that really 🤌🤌🤌
2026-09-02 03:52:41
19
Natalie Miller Langley :
cool whip?? eeewwww!! why not whipping cream??
2026-09-02 03:52:10
5
dew_drop79 :
my mom use to do cottage Cheese and cool whip with strawberry jelly.
2026-09-02 12:25:13
6
ilivforjellyfish :
Why should I use for almond milk? I’m allergic.
2026-09-02 14:02:04
1
kriedle314 :
I just put a scoop of protein powder in with a cup of vanilla Greek yogurt and mix. You get a closer texture cheesecake and a nice source of protein
2026-09-02 14:04:41
6
mom_of_morons :
I absolutely hate Greek yogurt. I would love to try this but I’m worried the taste will come through. Can anyone let me know.
2026-09-02 12:07:31
1
katrinakrell :
I just do jello mix with Greek yogurt. Make the jello mix as normal the when it calls for cold water sub the cold water for Greek yogurt
2026-09-02 00:58:02
7
DJ’sPestC :
Coach
2026-09-02 15:48:13
1
Dubai-or-Not cologne reviews :
My wife makes this and Sugar free. Cookie I lost 50 pounds. With Recipes like.
2026-09-01 23:52:43
5
TheeCOG :
Yeah, but I don't like strawberry can I do this with blueberry?
2026-09-02 04:37:02
1
Polite_Society❌️ :
I'm not doin all that for 7 grams of protein
2026-09-02 01:10:22
7
Susan Belardinelli :
Coach
2026-09-03 03:14:19
1
SillyCurmudgeon8 :
It would be nice if there were more recipes like these for those of us who cannot use aspartame and are diabetic. 😀
2026-09-02 13:23:43
2
Jvelez82 :
Coach
2026-09-02 19:02:03
1
pooh :
Coach
2026-09-02 13:25:57
1
ChatitaBoss :
Coach
2026-09-04 17:17:16
1
@4NA*G4BRIEL-06! :
Healthy🥰
2026-09-02 17:13:22
1
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