@harpyeats: Another day another 100g protein eggshake🥚 This is by far my favourite protein shake (been drinking this almost everyday for the past 4 months) With over 100g of protein a little under 1000 calories and full of micronutrients. it has been a game changer for me, in terms of strength and building muscle, highly recommend! Ingredients: 6 eggs 500ml whole milk 2 scoops whey protein of choice Creatine (optional) Pinch of salt (also optional) Macros: 960cals 103g protein 26g carbs #proteinshake #egg #milk #highprotein #healthyrecipes