1. Home
  2. Detail

@abo_mfareg:

abo_karm
abo_karm
Open In TikTok:
Region: SA
Tuesday 01 September 2026 21:23:09 GMT
94
4
1
1

Music

Download

No Watermark .mp4 (4.31MB) No Watermark(HD) .mp4 (4.31MB) Watermark .mp4 (8.54MB) Music .mp3

Comments

apoazzoz
خميس الخليف :
🌹🌹🌹
2026-09-01 22:08:01
0
To see more videos from user @abo_mfareg, please go to the Tikwm homepage.

Other Videos

wc mampet lagi deh 💀 gausah panik, aku pake serbuk aja langsung lancar tinggal tabur, siram, selesai, beneran ngga perlu repot mumpung ada, jangan sampe kehabisan lagi gais cek keranjang kuning ya #fyp #racuntiktok #tiktokshop #wcbersih #klosetlancar
wc mampet lagi deh 💀 gausah panik, aku pake serbuk aja langsung lancar tinggal tabur, siram, selesai, beneran ngga perlu repot mumpung ada, jangan sampe kehabisan lagi gais cek keranjang kuning ya #fyp #racuntiktok #tiktokshop #wcbersih #klosetlancar
Contáctame en mi perfil #Amarre #amarres #magia #magiablanca #atraccion #seduccion #brujo #parati
Contáctame en mi perfil #Amarre #amarres #magia #magiablanca #atraccion #seduccion #brujo #parati
A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
5 подарков которые телега убрала навсегда #телеграм #тгподарки #топ #рекомендации
5 подарков которые телега убрала навсегда #телеграм #тгподарки #топ #рекомендации


Next ke kota kalian🫵🏻😱 #Filmmunafik #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #bandung #bushantu #fyp #filmhoror
Next ke kota kalian🫵🏻😱 #Filmmunafik #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #bandung #bushantu #fyp #filmhoror

About

Legal