@gymdusty: There might be serious issues if u think demon curls are a real exercise, just perform wrist flexion, wrist extension, a top half reverse curl, you don't even need to do them all in the same session, you could do one per session or preferably the reverse curl and one of wrist flexion or extension then do the other movement the next session, there's not one Exercise performing all the functions of the forearms #gym #forearms #reversecurls #gymhumor #lockin

pius1529 :

Demon curls+lesbian leg curls=holy gains😳

Carter🙉🙉 :

what is a demon curl

Xeno :

67 curls are goated too

cacti :

Demon curls

Kingsley :

Pigeon Satan curls

Pear :

demon curls + bbl press = holy forearms

zek_zek121 :

ratatouille double pump sigma quandale dingle egyptian curls are underrated

Kisicc :

or do wrist curls but like sam sulek 5 sets till failure

123 :

T-rex curls are goated

DammyHK :

doing somali curls rn

Lentezz8 :

name Song?

Ness_k :

My go to excercise is demon pullups tbh

Wfyznlonpiwzzb :

Golden Nigeria curl is way better

JJ :

demon curls + angel curls = holy Icarus forearms 💀💀☠️☠️

beatn0x -_- :

Why arent we giving normal names for normal exercises. Its an alternating curl, its not nearly special enough to have a ridiculous name like demon curl

Alnnasoor :

Demon curls x Naruto rasengan curls 💀

YOLO :

its a lot of genetics too btw

kokochiro :

sammyyyy :

ahmed :

Doing Segion Pex curls they really blew my back and forearms out

M E M E N T O M O R I :

👍.

𝕽𝖔𝖇𝖎👑 :

Wrist pushups for me

su.23.45 :

I would rather extra demon curls

Akash Sorker :

mm...I don't have any pull up bars that's why my biceps are small but Is my forearms are ok ? it's my genetic 🙂