@theerealjo: 🥗 HIGH-PROTEIN CAESAR CHICKEN + PARMESAN GARLIC FRIES (~600 cal, ~48g protein per serving) INGREDIENTS — 5 oz boneless skinless chicken breast — 2 cups chopped romaine — 2 tbsp grated parmesan (divided) — 1.5 tbsp Caesar dressing (homemade recipe in a separate post!) — 1 medium russet potato, cut into fries — 1 garlic clove, minced — Oil for frying — Garlic powder, salt, pepper — Fresh parsley Comment for recipe. #HighProteinRecipes #CaesarSalad #MacroFriendlyMeals #ProteinPacked #HealthyRecipes
Jo | Sculpt Files 🗂️
Region: US
Tuesday 01 September 2026 21:38:31 GMT
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