B.M.P
Region: US
Tuesday 01 September 2026 21:51:55 GMT
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heidiuhrig :
Is the treadmill the warm up or a part of the set?
2026-09-01 23:15:43
17
Audnonymous :
Workout
2026-09-08 02:14:55
0
user3997713940049 :
Confused some trainers say do weights before cardio, you say opposite! Which is best ?!
2026-09-02 18:27:12
1
sageolivia444 :
My favorite fitness influencer!!! You’ve helped gain so much muscle AND weight!
2026-09-01 22:07:21
10
Bebe305 :
Just did this entire workout today. Love how efficient and doable it is. Thank you!!!
2026-09-07 13:02:22
1
A :
Love this
2026-09-07 21:41:50
0
nowwandzzen :
Always do weights first then treadmill last
2026-09-03 05:19:06
1
Shilpa Sadyan :
What should be the speed if you can only incline for level 3?
2026-09-02 02:54:21
0
Priness01 :
I had gastric bypass surgery in 2011 I still want to lose 30-40 lbs and tone up I have extra skin I lost 90 lbs in 6 months from the surgery but I just joined the gym again idk what I need to do please help me
2026-09-02 23:17:31
2
Creator_AI_VIDEO :
Treadmill walking should be done after the dumbbell exercise.
2026-09-02 14:15:38
3
TheRealBridgetDoss 🩵 🐾 🏡 :
I use a lot of your workouts! Thank you for sharing them! 💕
2026-09-04 13:27:38
1
Myesha's Picks :
Workout
2026-09-08 00:00:02
0
Carolina Winterliv :
Yes so good simple workout
2026-09-02 11:48:56
2
Wendy Rosales :
Can you do a one week plan. Postpartum mom here✋🏼 I lost 30 pounds but I feel like I’m stuck now lol
2026-09-02 16:54:26
2
Mother :
Workout
2026-09-08 01:08:19
0
Mary Ellen :
Workout
2026-09-07 22:02:44
0
user9971944111205 :
Workout
2026-09-06 09:23:21
0
Teresa :
workout
2026-09-02 16:51:28
2
Sunshyne :
workout
2026-09-01 22:10:13
3
ernsthx :
Two sets it is..
2026-09-02 02:21:23
1
RaineyBlueFarms :
i love your videos! May you be blessed always
2026-09-07 21:02:00
0
Patriotmom13 :
Workout
2026-09-07 17:03:02
0
Jodi_Canzoneri :
Workout
2026-09-07 17:00:10
0
coffeespoon_ :
love your workouts!
2026-09-07 16:54:58
0
Prettyinpinki1 :
Thank you!!!
2026-09-07 17:46:51
0
To see more videos from user @b.palmer_, please go to the Tikwm
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