@kylebruce89: SNATCH LIKE A SCARECROW! This is a cue we give to a lot of our lifters, and it really helps with the bar not looping away from you and in turn, having a more crisp snatch. Instead of thinking lift your shirt up, we tell our lifters to go on their toes, high pull with their elbows out to the side and pulling vertical. So next time you have snatches or snatch pulls, we want to hit this position and be aggressive with our traps shrugging, whilst keeping the bar as close as possible. Try it next time and share it with a friend who hates snatches. #olympicweightlifting #olympian #coach #technique #snatch

kylebruce89

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Tuesday 01 September 2026 22:19:28 GMT