@calibabyoficial: This is one of my most asked questions, and what I’m telling you in the video is simple, practical, and THE TRUTH. I lost 75 pounds without counting one single calorie, without starving or depriving my body. I learned to nourish it. I used to think I don’t lose weight because I eat too much but the reality was I didn’t lose weight because I ate too much of the WORNG FOOD. If you have a belly problem, you’re having an inflammation problem. You start fixing it by first eliminating all the toxins you keep putting in your body. then you start to incorporate more Whole Foods and anti-inflammatory foods like more vegetable vegetables, and protein. I think that’s a great start for anyone who truly wants to change. The food doesn’t have to be boring, get creative and find ways to cook the things that you like, but in a cleaner and healthier and more whole way. If you’re hungry an hour after you ate breakfast lunch or dinner then your meal didn’t have the nutrients your body needs. You shouldn’t be hungry all day and you shouldn’t be snacking all day. That’s another reason why people don’t lose the belly and don’t lose weight.. Let me know if this piece of content helped you today 🤎

Call Me Allie :

Can you make a video with lunch box ideas for us working moms? Office edition? 👀

Drip ♡ Matcha ♡ Mood :

I just bought your bundle. I have lupus, arthritis and chronic pain. Been suffering with stomach issues lately. I have so much hope to feel better soon 💕💕💕 thank you 🤍

Yari :

I love your content…where is that lovely blouse from?💖💖

michellejozz :

you have educated me so much and made me feel more motivated in my journey thank you 🙏🏽

Arexzena 🇵🇬 | Food & Travel :

My kids are my biggest stressers 😂

Inner🤍 _glow up :

Love it these messages is 1000000 God's love everything to him .yesss I do also have Sibo amiga.

trisha :

even beingv58 and post menopause have the huge belly

eli 🩷🫶🏼 :

I lost 45 pounds but I have alot of inflammmation because of my lungs what do I do

Clau#47 :

Yes!!! You are so right!!! Stress is the devil! It’s what’s my gut issues worse and not helping at all!

Thankful&Blessed :

how can you eat 4 meals when you are doing intermittent fasting? for there should be 4 hours inbetween.

TOTAL RESET | Self Mastery :

Great tips :)

❤️prayer_warriorLlolanda🙏👩🏻 :

Thanks helping ✨😁✨

Jenny🍒 :

😩 I need to go fat camp cause girl 😩

🦋 𝕰𝖑𝖑𝖊 🦋 :

Trust yourself...

Petra G :

Thank you

Nardjess🌸/ Booktoker 📚🎧♥️ :

So true

user5733610592867 :

Amen ❤️❤️

trisha :

do we eat 3 meals away or 3 meals n snacks

Glamaof5 :

Thanks

Maria Miller Toscano :

I stress all the time 😬

Ashleyn :

100%

Debbie Talavera :

mary Zepeda :

Thank you

Debbie Talavera :

carolynrobertson22 :

say it louder cook your own food