@modernmomuniversity: The squishy, band and ball are there for a reason. 👀 As an OT mom of two ADHD boys, here’s what each activity adds: 🔹 Low speed + squishy: squeezing against resistance and feeling touch input through the hands. 🔹 Medium speed + band pulls: muscle work and coordinating both arms. 🔹 Higher speed + catch: visual tracking, timing and hand-eye coordination. Those are the activity goals. No speed setting guarantees calm or focus. Follow your device’s age restrictions and your child’s clinician’s guidance. Save this and follow @modernmomuniversity for practical ADHD + sensory strategies. #ADHDKids #ADHDParenting #SensoryRegulation #OccupationalTherapy #OTMom

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Tuesday 01 September 2026 23:07:41 GMT