1.no sugar is good just that you have to minimise the u
2.one can use milk from animal but should make use of low fat milk and about the egg, in everything we have good better and best so it doesn't mean u only eat the best cause we are humans and can long for anything so we have to be mindful of portion size
and Diabetic are not limited from eating animal products
it doesn't necessarily means we should eat porridge in the morning, anything u fill like eating.
White rice should not be limited but the method of cooking and portion size must be checked. The better thing is to see a dietitian for individualised counselling
2026-09-13 18:05:41
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mabelamoako479 :
God bless you
2026-09-08 09:30:10
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Victoria Serwaa :
Thanks very much,
2026-09-04 22:43:36
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ceciliaansah6 :
next part please
2026-09-10 19:30:38
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Ama Asamoah :
thank you for your
2026-09-09 15:24:05
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Joice Nhyira :
Good
2026-09-04 10:58:14
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Nana Sawaa :
good 👍 👍 👍 👍 👍 👍
2026-09-02 18:51:05
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Nana Sawaa :
😃😃😃😃
2026-09-02 18:50:55
1
Princess Samira :
🥰🥰🥰
2026-09-09 02:45:41
0
Yaw Amoah :
🙏🙏🙏
2026-09-08 17:26:12
0
Comfort Ohene Bekoagyam :
😁😁😁
2026-09-02 18:53:42
0
Felicia Ameyaa :
😁😁😁
2026-09-12 19:09:15
0
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