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@tiedyeddad: Found my one rep max to start my strength journey. Bench 190, dead lift 290, back squat 275. Seeing how much strength we can build in 60 days join along!! #tiediedad #strength #strengthtraining #Fitness #GymTok

tiedyeddad
tiedyeddad
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Wednesday 02 September 2026 00:43:50 GMT
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