@nirvdoesfitness: Lock in twin #runningtips #marathon #ironmantraining

Nirv
Nirv
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Region: US
Wednesday 02 September 2026 00:45:13 GMT
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joinfreewill
freewiller :
Ur kinda small
2026-10-29 02:58:50
0
gaboacostac
 :
How do I measure my cadence bro I have a Fitbit air 😭😭😭✌️✌️✌️
2026-09-02 00:51:32
0
cguerreroo
Christopher|Discipline|Mindset :
Also I think when your body is building lactic acid , you cadence drops . So imo it’s good to know at what running pace limit is also before hand .
2026-09-21 16:43:09
0
dands.tri
dands.tri :
Cadence is key, great advice!!💪
2026-09-02 00:51:05
7
anthonyturner_
Anthony Turner :
I had a stress fracture because of over striding. What’s a good cadence to try maintain ?
2026-09-02 13:50:06
0
lorat25
lorat25 :
This is true! 2-3km earlier
2026-09-02 15:33:45
1
lachlanslade
Lachlan Slade :
The content is so good bro. YouTube when?
2026-09-02 03:11:40
1
andrewdocuments
easylikesundaymorning :
@datvqnguyen
2026-09-02 01:09:05
0
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