@mrwollas: Part 1/3 you better absorb every molecule of these 92 seconds. #symmetry #height #posture #scoliosis #scoliosiswarrior

Gaba ☀︎ :

What postural brace should you get (like brand)

Shigi :

Bro im 5’8 at 16 but im bowlegged, anterior pelvic tilt, and slight scoliosis. If im done growing but fix those issues how much taller could i be?

vnmm :

Video too long, make 10 second 40 episodes

مؤمن :

i was thinking about getting one, however when i had an appointment with the postural doctor and later on with the physiotherapist i asked both of them about the brace and if it really helps and both of them told me the same thing: " it doesnt make sense buying it on the contrary it can be harmful as its forcing you to stay in a unnatural position" thats why i ended up not buying it. what do you think? should i still buy it? i have those problem plus a slight of scoliosis ty in advance❤️❤️

Nickowada.Lifts :

Any recommendations for brands on posture braces

jdguzman.23 :

Mr. Woallas did you manage to have a growth spurt between the ages of 16-17. If you did, before the growth spurt did you have a stubble chin facial hair that is dark already but saturated on the chin. Also did you have a happy trail before the growth too. I want to know if it’s still possible for me to grow taller with these hair factors. My father is 5”11 and I’m 5”7 in the morning and 5”6 at night. Mother is 5”3. I’ve also grew one inch last year. One important thing to know is my father grew 4 inches in high school compared to me I’ve only grown like 1-2 inches. Anyways the main question I’m asking is if it’s possible to have a growth spurt at 16-17 years old.

yokai :

mr wollas we need subway surfers on the bottom

Sayanphyco :

Bro im 5'7 at age of 17🥀🥀

sj :

How do you fix knocked knees it’s pissing me off looking like inverted brackets 😪

опагангнамстайл✅ :

doesnt it weaken back muscles?

rintaro :

bro this video is too long

. :

i absorbed

max :

would i only wear the brace while working out or when actively/ conciously using these muscles? or all day? and if i wore it all day, will it weaken the muscles that should do the work of the brace?

️ :

No i wanted to watch all at once 😭✌️

Kambrey07 :

Could this kind of issue cause a larger-than-average loss of height during the day due to our intervertebral discs? And could it also affect or make decompression less effective when doing decompression exercises (like inversion bar bed method etc.)?

Omar :

Leonard2 :

Yo love these series❤️

zihan.mp4 :

Thank you for this 🙏

Ay :

Mrwollas im not sure if i am thinking of the. Same thing but i have hard have these posture corrector where they keep ur posture in place but doesn’t that make u lose the muscle memory to keep ur posture that way when u take it off and the body starts relying solely on that for posture

Szytrix :

we do need another 4 parts man, you really help hella people

◔◡◔ :

when i shift my pelvis to neutral in a left AIC the left ql burns (not hurting), should i stop it?

Ay Lmao :

firstttt goat

EarthtoWayne :

I’ve been looking into the posture I’m not share if it safe using it long term but or just how long I should wear one