Jacob Oestreicher
Region: US
Wednesday 02 September 2026 01:58:03 GMT
70554
5193
218
179
Music
Download
Comments
luivicencio :
is this a good split
2026-09-02 12:26:06
214
sburricchio07 :
how about a demon rest time
2026-09-02 12:06:37
84
ᛊᛚᚨᚡᚴᛟ :
Is rest hitting triceps ?
2026-09-02 18:54:00
0
Mr.manzzz123 :
should finger and toe nails be tracked in a deficit?
2026-09-02 03:25:50
168
Jackson Alex :
ts so free😭🙏🙏
2026-09-02 14:11:26
5
Sefa.skywalker :
does 3 min rest time engage elbow extensors
2026-09-02 17:28:07
1
rjp4real :
Please Jacob I need your help my dad won’t let me go to the gym because a pedophile was tryna get me there it’s been 1 months my mind is getting crazy because I can’t go there please try to help me go back there
2026-09-02 12:39:10
1
lyzdi_ :
what calorie tracking app do you recomend?
2026-09-02 18:40:54
1
noreik.a :
will i lose muscle if i dont reach my calorie deficit of 2600 (and instead reach 2300), but hit my protein requirement of 174g/day?
2026-09-02 18:21:34
0
Retinahu :
How are you so focused on other people at the gym that you specifically see them set a timer for 3 minutes
2026-09-02 06:36:47
8
franco :
I have to wait anyway because there’s a damn Que for machines at planet fitness smh 🤦
2026-09-02 02:03:52
10
ᴊᴜɴᴋᴇᴇ :
what squat pattern hit bicep better
2026-09-02 07:50:50
0
M1R0☦︎ :
Men gutter i finder mig ik
2026-09-02 21:28:23
0
Ethan :
I take. A 1 min break
2026-09-02 05:42:49
0
Batu :
Asking Jacob every day should I skips legs because my gym doesn’t have leg machines day:1
2026-09-02 19:49:42
0
Edward :
Will the Rich Piana 8 hour arm workout tone my arms?
2026-09-02 05:10:31
7
𝙷𝚊𝚛𝚛𝚢 :
yo how can I grow my obliques
2026-09-02 06:32:04
0
Harsehaj :
Im gonna skip skip leg day tomorrow Jacob Oestreicher 😂
2026-09-02 02:26:48
6
igor. koryt :
Yo what do i do for adductors if i dont have the machine for it?
2026-09-02 19:43:14
1
𝓐 :
Yo jacob if i didnt sleep well at night is it reasonable to skip because im tired?
2026-09-02 14:49:08
0
T :
I picked up 12kg(around 27lbs) in 5 months in a 1k calorie surplus im still very leave have veins in my chest should I carry on like this
2026-09-02 06:31:05
0
Metro :
yo bro how am I gonna know when to do the next rep (ik u said in the video but I want a lil detailed explanation)
2026-09-02 08:43:21
0
🅛🅔🅖🅐🅒🅨 :
i can lose weight and maintain weight and gain weight easily but when i lose weight i start losin muscles in all my body but i dnt lose the fat that i stock so how to lose that fat without losin muscles
2026-09-02 12:48:56
1
Lukito :
YO JACOB I GOT A QUESTION, my rep range is 6-8 ,when it comes to progressive overload should i increase the weight when I can do 8 reps on one set or both sets ?
2026-09-02 11:07:38
1
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
