@byronsells_fit1: Give this shoulder movement a try and TRUST ME you’re going to feel it. The key is SLOW AND CONTROLLED. Don’t rush the reps just to move the weight. Yes, secondary muscles are going to work that happens with almost every movement. But when you control the weight and focus on the contraction, you’ll feel this working your shoulders from the front delts to the side delts and rear delts. Control the movement and feel the tension. Make every rep count. Share this with somebody who needs a new shoulder movement and try yourself.✅ Who’s trying this? Comment below 👇🏽 #Shoulders #shoulderworkout #workout #Fitness #fyp

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Wednesday 02 September 2026 04:49:08 GMT