@subhadrasangroula: Deep core workout with towel!! No roller foam/dumbbells required. Gentle reminder, strong core doesn’t mean a flat stomach. it is a Better balance, less back pain, improved posture. If you have two towels, wrap the towels and start your exercises! All exercises 3sets*15reps! For core engagement and full workout visit my YouTube channel, link is in bio!! Homeworkout #heal #diastasisrecti #apronbelly #rebuilding

Blessed family
Blessed family
Open In TikTok:
Region: AU
Wednesday 02 September 2026 06:37:48 GMT
42110
1406
21
372

Music

Download

Comments

nebula13920
⛈️Nebula⛈️ :
How long should I do these exercises and how often will my stomach disappear? Please, I have a dream of getting a stomach like yours. Do you think I will achieve it 🙏🙏🙏🙏
2026-09-02 21:43:28
0
naneelainesaito
Nane no Japão 🇯🇵🇧🇷🌸🌸 :
“Saving another video and never actually doing it lol.” 😂
2026-09-02 09:49:48
8
sharon.david04
Sharon David :
Thank you for sharing 🙏
2026-09-02 16:00:40
0
isratjahansanjida845
Rupkotha :
really???
2026-09-02 15:39:42
0
nobodyx96
User917636663668 :
Does it work for people with diastasis recti?
2026-09-02 08:28:49
0
yesseniavillanuev5
Yessi :
How long did it take to find results? I’m like your before picture
2026-09-02 08:52:30
0
leleahmed74
lele :
ينفع بعد ولاده
2026-09-02 07:18:40
0
lisnanovv
Lisna Noviana :
how long did you do it until you got a flat stomach, and what food spills did you eat and avoid?
2026-09-02 09:00:08
0
riaa.ea
R. :
يومياً ولا كم مرة بالاسبوع؟
2026-09-02 09:36:39
1
ydabraz
Yda Braz :
Non ci credo più a questi miracoli 😁😁
2026-09-02 12:34:38
0
att_2j3
…. :
فيه خط عملية الشد واضح
2026-09-02 09:43:37
0
fanfara42
fanfara :
🥰🥰🥰
2026-09-02 08:40:49
0
To see more videos from user @subhadrasangroula, please go to the Tikwm homepage.

Other Videos


About