swolo
Region: DE
Wednesday 02 September 2026 16:30:00 GMT
90106
6836
22
287
Music
Download
Comments
Nas AsSyarqie :
asian level... easy😁
2026-09-23 12:57:46
10
ber month na :
bro we do this everyday here in Philippines
2026-10-21 12:02:33
0
Lightseeker :
Getting up of the floor needs tactics and strategies
2026-09-22 11:05:21
9
Lars Weidemann :
How long should you do this exercise for? Is it 10 seconds a day or 24 hours? That makes a huge difference.
2026-10-04 04:16:07
1
Jose E :
if I use the wall so I don't fall back dose it still work
2026-09-10 06:50:31
1
Isira Indeewara :
we are Asian 😁
2026-10-16 11:44:34
1
wünderbar :
im asian
2026-09-27 13:20:26
2
y0ung_Bl00d_lowkey_sad :
amWe always stay like that in South Africa
2026-10-10 06:38:38
0
mar :
How long must you sit in this position?
2026-09-23 16:13:03
0
Quiet Messenger :
Would you recommend more after 30 days? Is there a rest period? I love how simplistic you made it. Like I’m very encouraged.
2026-09-03 23:48:47
2
Pardeep Singh :
pretty easy
2026-09-25 22:33:01
0
Eduard Eka :
my deep squat, if held for long, i can bearly get up and walk 😢
2026-10-10 21:30:33
0
EggFriedRice :
It’s called dorsiflexion ….
2026-10-04 22:31:51
0
swolo :
Can you sit in one right now, heels flat? Be honest 👇
2026-09-02 16:46:01
2
the_thinking_one_in_mind :
will it heal knee injuries like bilatiral issues
2026-09-11 01:56:31
0
BMW-WIZ_84 :
[Big LOL][Big LOL][Big LOL]
2026-10-02 18:30:00
0
To see more videos from user @swolotips, please go to the Tikwm
homepage.
