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@ekodotonugroho: Sate Klopo Tiara pindah tempat, tapi rasanya tetap di hati. 🤤🔥 . Sekarang sudah pindah ke Jl. Pacar Kembang No. 29, Tambaksari, Surabaya — cuma geser sedikit dari lokasi lama di No. 21. . Dari pinggir kali, sekarang menempati bangunan rumah di depannya karena penertiban. Tenang… menu dan harganya masih sama! Sekitar Rp20 ribuan sudah lengkap dengan nasi. Tempat baru, rasa lama yang tetap dicari. . Kalau dulu pernah mampir, sekarang waktunya balik lagi. . Sate Klopo Tiara Jl. Pacar Kembang No. 29, Tambaksari, Surabaya #SateKlopoTiara #SateKlopo #PacarKembang #KulinerSurabaya #KulinerSurabayaTimur

ekodotonugroho
ekodotonugroho
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Region: ID
Wednesday 02 September 2026 07:16:27 GMT
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kabehonok_
@kabehonok_ :
lokasi nya di mana ini
2026-09-02 12:00:14
1
dindaassegaf18
Dinda Assegaf :
ini legend Om Eko 🤭, langganan dr aq kecil secara lokasinya di daerah rmh eyang q😁
2026-09-02 15:00:04
1
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between 35 and 65? this is the whole plan. nothing extreme: 🥩 1. 30g protein every meal - muscle + collagen are both protein, and most women over 40 eat way too little. it’s what keeps skin firm and your metabolism awake. 🧴 2. SPF daily, even indoors - 90% of visible aging is UV, and it comes straight through your windows. highest-ROl habit there is. 🔋 3. NMN every single morning - the one i’d never skip. by 50 your cellular energy drops by almost half; NMN acts like fuel so your cells keep rebuilding fresh, firm skin, It’s an Amazon Best Seller for a reason, (the exact one i use is linked in my bio 🧬) 🌙 4. retinol pm, vitamin C am — retinol speeds cell turnover while you sleep; vitamin C brightens, supports collagen + boosts your SPF by day. 🏋️‍♀️ 5. strength training 3x a week - muscle is the anti-aging organ no one talks about. firm skin, tall posture, young metabolism. 😴 6. magnesium + glycine before bed - deeper sleep + the amino acid your body builds collagen from. your repair shift happens overnight. 🐟 7. omega-3s daily — rebuild the skin’s lipid barrier so it holds moisture and bounces back instead of creasing. 🚶‍♀️ 8. daily walk + in bed by 10 - zone 2 circulation shows up in your skin, and early sleep protects the deep-repair window. do it every day till the end of august. that’s the whole dare. want my full routine? comment "CHANGE" and i’l DM you my full Ageless Ritual , free. make sure you’re following so it doesn’t land in your hidden requests ✨💌 you already know the friend who needs to take this dare with you — send it to her.
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