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@spidy1tapp: กด 3 มา 3 ขอลั่นกว่านี้อีกเป่าาา #JOYPOP #highlight

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Wednesday 02 September 2026 07:42:24 GMT
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theeraphat_74
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2026-09-02 08:41:27
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So… what’s the difference between the two methods? I’m always about working with the body to get the best results. ✨ Lymphatic Flow Method I dry brush in the direction everything naturally flows. • Above the belly button → brush up toward the underarms • Below the belly button → brush down toward the groin I love this one when the lower belly feels a little puffy, heavy, or after wearing tight pants all day. ✨ Digestion Method Here, I dry brush in the direction your digestion moves. • Gentle clockwise circles around the tummy. This is my go-to after a bigger meal, when we’re feeling a little bloated, or simply want to give our tummy some extra love. After brushing, I’ll apply Pure Bliss Magnesium Lotion and massage in the same direction I dry brushed. It adds another layer of hydration while extending the massage to help the tummy feel relaxed, nourished, and leave the skin silky smooth. Which tummy tutorial are you trying first: Flow or Digestion? Let me know in the comments!
So… what’s the difference between the two methods? I’m always about working with the body to get the best results. ✨ Lymphatic Flow Method I dry brush in the direction everything naturally flows. • Above the belly button → brush up toward the underarms • Below the belly button → brush down toward the groin I love this one when the lower belly feels a little puffy, heavy, or after wearing tight pants all day. ✨ Digestion Method Here, I dry brush in the direction your digestion moves. • Gentle clockwise circles around the tummy. This is my go-to after a bigger meal, when we’re feeling a little bloated, or simply want to give our tummy some extra love. After brushing, I’ll apply Pure Bliss Magnesium Lotion and massage in the same direction I dry brushed. It adds another layer of hydration while extending the massage to help the tummy feel relaxed, nourished, and leave the skin silky smooth. Which tummy tutorial are you trying first: Flow or Digestion? Let me know in the comments!
move 💖 #taemin #태민 #shinee #fyp
move 💖 #taemin #태민 #shinee #fyp
초보자를 위한 허벅지 운동 루틴 💪#스트레칭 #스쿼트 #하체운동 #운동영상 #바디케어
초보자를 위한 허벅지 운동 루틴 💪#스트레칭 #스쿼트 #하체운동 #운동영상 #바디케어
@Papa Bodyguard✌️
@Papa Bodyguard✌️
#تصميم_فيديوهات🎶🎤🎬 #عبارات_خواطر_✍اقتباسات_موسيقى🎵 #عبارات_حب_واقتباسات #مجرد_ذووقツ🖤🎼 #فخر_تعز_النسخه_الاصليه
#تصميم_فيديوهات🎶🎤🎬 #عبارات_خواطر_✍اقتباسات_موسيقى🎵 #عبارات_حب_واقتباسات #مجرد_ذووقツ🖤🎼 #فخر_تعز_النسخه_الاصليه
#CapCut #سلامه_العبدالله #حمد_المغيولي #سلامة_العبدالله #يزيدفون @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™ @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™ @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™
#CapCut #سلامه_العبدالله #حمد_المغيولي #سلامة_العبدالله #يزيدفون @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™ @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™ @𝒀𝒂𝒛𝒆𝒆𝒅 𝑩 𝑺𝒂𝒒𝒓™

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