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@yakubmahmud1: Silent 🕧 #ykmahmud #fyppppppppppppppppppppppp #foryoupageofficiall #tiktokofficialbangladesh #trending
Yk mahmud 💫
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Region: BD
Wednesday 02 September 2026 08:09:23 GMT
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Comments
মেহেদী ✨💋 :
location kothai
2026-09-02 09:07:00
9
MD akash :
bik name
2026-09-04 02:42:02
1
Md Tanjid khan❤️❤️❤️ :
my dream bike
2026-09-02 11:17:50
4
Jihadul Islam :
কিন বি
2026-09-03 08:06:28
1
EXL★SAÎKO♡࿐ :
koto taka lagse sticar korte
2026-09-02 09:39:40
1
ALINUR_OFFICIAL :
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2026-09-02 08:17:29
1
❤️🩹RAFI🤙👑😎 :
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2026-09-02 20:39:09
0
Tuni Biswas :
Q's
2026-09-04 08:33:41
0
M 🚩 :
Daudkandi.....
2026-09-03 20:17:17
0
𝐒𝐡𝐮𝐯𝐨 :
2026-09-04 08:52:43
0
🎢♨︎Neymar JR⚜ණ 🇧🇷 :
পুরা বাংলাদেশের মধ্যে এটা এক পিস 💥
2026-09-02 08:14:51
4
🛶Md Saif🛶 :
🥰🥰
2026-09-02 17:16:47
0
🥰J ꭁ Ň y🥰 :
vai akhon akta usd saspenshon dorkar 🥰
2026-09-03 06:08:53
0
𓆩❣︎𓆪 Ƭ 𓆩❣︎𓆪: :
bike sell hobe
2026-09-02 09:45:48
1
Limon :
oy
2026-09-03 06:09:50
0
To see more videos from user @yakubmahmud1, please go to the Tikwm homepage.
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A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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