This is so helpful! I have ocd and have a hard time at night and the mornings so things like this really help. Plus I love the animation!
2026-09-02 20:17:02
632
chocothecatto :
I like to look out the window at night and imagine what other people are doing!!
2026-09-03 02:14:48
133
prairiegrassblowinginthewind :
I think about all the people that work at night
2026-09-17 04:43:51
21
estrella :
I changed my sleep schedule so I can sleep when the rest of my family stills awake. I told my mom to close my door once they got to sleep and I’m usually asleep when that happens because feeling them awake it’s comfy. If I wake up in the middle of the night, I like to see my door closed as a sign that my mom has closed it before going to bed, so it feels great to know that she thought about it and now they’re sleeping like me. Maybe that will work for yall
2026-09-11 23:04:04
89
bettyg0op123 :
Sometimes I pretend I’m an actor in a movie or on stage and all I have to do in the scene is pretend to be in a really deep sleep and I do that until I eventually fall asleep 😭
2026-09-10 23:49:17
83
Jaydon :
Okay 2 is a no go I need all doors closed lol
2026-09-21 09:50:41
9
miri 🪩 🏎 📖 :
these are so helpful for someone like me that panicks and get anxious the moment she closes her eyes trying to sleep 💓
2026-09-03 08:08:25
60
Kami :
Sometimes I sit with my balcony door open outside or inside the house with no lights and just be with the moonlight. It immediately calms me. Extra points if it’s windy and crisp air flowing.
2026-09-22 06:25:34
4
sara!!!🍳 :
if i can’t sleep i start spelling everyone’s names LOL like my name, my husband, our families, just spell anyone’s name to give your brain something tedious to do and it usually helps!
2026-09-22 14:11:02
2
Katie Haghighi :
Me doing #1 right now hehehe💗
2026-09-22 06:43:07
1
♡𖦹☼ angstyblueberry ♡𖦹☼ :
This seems so insignificant but it is insanelyy helpful
2026-09-10 05:36:30
11
💋🍒🥤˚✧⁎๑ :
i actually love u thank u for making this account
2026-09-05 19:41:28
16
isabelle :
thank you!
2026-09-02 10:40:40
10
Artsy Khady🐚🪸 :
My insomnia is so bad😭
2026-09-05 10:43:11
2
June :
i love your content.. the music.. the animation is truly relaxing my nervous system🥰❤️thank you so much!!
2026-09-06 05:02:27
5
Alexis Honey Breau :
The first one is soo cute 🥰
2026-09-03 07:15:24
3
Lala :
if your back allows it, try sleeping on the floor. sometimes changing the sleeping place can help. I sometimes sleep diagonally on my bed.
2026-09-19 09:16:04
3
ً :
yes!
2026-09-05 16:51:25
1
Molly :
Seeing this at midnight when I am panicking about being up for work at 6, thank u😭
2026-09-04 23:14:34
4
Lonerstoner711 :
I'vectried all of them and they all work at least for me i have a hard time sleeping sometimes :/
2026-09-03 01:43:29
4
Deniz 🧚🏻♀️ | Girly Talk :
my fave account lately❤️❤️
2026-09-05 21:29:13
1
Paula ⭐️💫💖 :
Love u
2026-09-04 03:41:55
1
Lydia :
These are so good. Pls never delete this account
2026-09-17 02:27:34
1
whosjewel :
I like this
2026-09-03 13:39:00
0
To see more videos from user @theeverydaygirlsguide, please go to the Tikwm
homepage.